Firstly, I thought that there’s no way that I, as being a fibromyalgia sufferer, should get irritation and sensitivity from the sun? I mean come on, the sun is the most powerful source of vitamin D for us how can we get sun sensitivity then I got the answer that sun directly is not responsible but we can become photosensitive because of our medications. Most of the fibromyalgia Medicines we take have the drawback to cause sun sensitivity in us. When the sufferers of sun sensitivity come under direct contact with the sun, reddish, swollen patches appear all over their skin and the pain caused by it becomes unbearable.
drugs can cause sun sensitivity? Here’s a list of the ones that are most common
(amitriptyline,) Sinequan (doxepin,) Norpramin (desipramine,) and more;
(citalopram,) Lexapro (escitalopram,) Paxil (paroxetine,) and more;
(ibuprofen,) Relafen (nabumetone,) Anaprox/Aleve (naproxen,) and others;
(cetirizine,) Claritin (loratadine,) Benadryl (diphenydramine,) and others;
(acyclovir,) Symmetrel (amantadine);
(gabapentin,) Lyrica (pregabalin,) and others;
a muscle relaxant;
(zolpidem,) Sonata (zaleplon,) Librium (chlordiazepoxide,) Xanax (alprazolam.)
other drugs besides these that can cause sun sensitivity are:
contraceptives, corticosteroids, diabetic drugs, antipsychotics, heart
medications, antibiotics, and cancer drugs.
The drugs that I take which causes severe sun sensitivity are, Plaquenil for my autoimmune thyroid disease and methotrexate is for my autoimmune arthritis.
Most of the time if you take a single medicine,
which didn’t have the ability to increase sun sensitivity and is safe for you,
but when you take it with some other drug like ibuprofen which as mentioned,
augment sun sensitivity, it will not give you the desired benefits you wanted
so instead try some other supplements for your better health.
Mostly I tried to avoid direct contact from the sun, especially in the summertime. But in the starting of this summer, I’d given a lot of work to do outside and because of this, I came under direct contact of the sun for a longer period of time every week.
At first, I started to experience very unusual feelings: it was like little pinpricks randomly around my arms. At that point, I first thought that it was starting to rain, but no one else felt it. But then it begins to feel like hot little nerve zings and I recognized beforehand that it was just my body’s latest weirdness. It makes me feel irritated but it went away and I forget about it.
I was living a stress-free life without having this thing in my mind until one day last week. I was on vacation with a couple of my friends and sitting on a lovely Oregon beach enjoying every moment of it, with lots of sunscreen on, and before long I felt those little pinpricks again. At this moment, they started out hot and worked up to rather excruciating. The pain and irritation didn’t stop and I felt it for 36 hours. When I go back to my apartment what I saw is so unimaginable reddish, swollen patches on my body.
of Irish descent and skin doesn’t get any whiter than mine. I know sunburns
intimately. This was no sunburn.
I did get burned on some areas where I didn’t apply sunscreen – around the base of my neck and just below one sleeve. They felt like normal sunburn to me – they were reddish and they hurt when I touched it. But the tops of my feet and the backs of my hands were extremely puffed up and I felt pinpricks of fire dancing all over them constantly. The only thing that gave me instant relief was soaking them in cold water, but once I took them out they again heated and swelled up and the pain I felt at that time was severe and unbearable.
grab some energy and read so many articles online and soon realized the thing I
was feeling at that moment is pretty typical of photosensitivity, and more
specifically, phototoxicity. (Not similar to photoallergy. You can learn more
about both here: Medications and Sun
The only treatment for protecting yourself from sun sensitivity is to stop taking the medication or avoid the sun. Obviously, you can’t avoid medicines, if you suffer from this sensitivity try to go less outside when the sun is in its full bloom. But don’t compromise on living a moment of your life when it’s needed to wear lightweight long-sleeved shirts and long summery pants with a big hat. Always remember to take your umbrella with you while going outside it’ll protect you from sunburns. And wear – gasp – enclosed shoes, which terrify some of us who feel extreme heat sensitivity in their feet and prefer them bare. But we do what we have to do, don’t we?